Singapore's women-only personal training community. Speak directly with our certified female trainers and discover what's possible for you — starting with a free 30-minute consultation.
Speak directly with a personal trainer about your goals, your obstacles and your plan. No pressure, no commitment.
You have nothing to lose · Terms and conditions apply
An honest conversation about where you are and where you want to be.
Learn how to build a plan to burn fat, get toned and feel better than ever.
Gather nutrition advice and tips to maintain a diet you can actually sustain.
Discuss the obstacles standing between you and your fitness goals.
Gain a deeper understanding of exactly how you'll achieve your goals.
No cookie-cutter programmes. A plan built entirely around you — your body, your goals, your lifestyle.
Our coaches deliver intense workouts, sustainable meal plans and a healthy mindset that helps you overcome your fitness challenges — and break through the barriers holding you back.
You are unique, so your plan should be too. Our coaches work closely with you to develop a personalised programme that understands your body, goals and lifestyle.
The journey won't always be easy, but a little progress each day adds up to big results. We're here to support you every step of the way and make sure that happens.
Unedited words from MSFIT members — from first-day doubts to clean-pressing 20kg.
The first day at trials, I could barely lift the 2kg dumbbell. I can clean press 20kg now, three months later. Sometimes you motivate yourself — and sometimes you need that person telling you you can lift yet another kilo.
I lost around 4 to 5kg and dropped my body fat from 18% to 10.8%. I can now do pull-ups without bands and lift heavier weights with proper posture. I'd highly recommend MSFIT to anyone who wants real guidance in the gym.
I was hesitant because of the cost and bad reviews of PT elsewhere. After training at MSFIT, I'm so glad I invested in this. My trainer is super attentive, tailors every workout to my needs, and has completely changed the way I train.
My past injuries surfaced during workouts — Pris adapts every session to work around them, and I feel stronger each week. She is the PT I can trust to achieve my personal goals.
I used to be tired all the time, collapsing into bed yet unable to sleep. Now I have so much more energy and wake up feeling refreshed and alive — fitter and stronger than I was even in my teenage years.
One month in, I could see the difference — I slept better, ate better, and stopped hurting myself at work. The dedication to deliver goes far beyond what I expected. I'm very thankful I found MSFIT.
Every coach brings a unique discipline to the MSFIT philosophy — a holistic approach to your transformation.
Session packages from 10 to 60 — structured around your goals. Full details in your free consultation.
Four full-service spaces across Singapore — every one designed exclusively for women.
24/7 Flagship
139 Cecil Street, #07-01, Singapore 069539
Raffles Place · Telok Ayer · Tanjong Pagar MRT
51 Middle Road, #02-01, Singapore 188959
Bugis MRT 3–5 mins · Bras Basah MRT 5–7 mins
19 Hongkong Street, #01-01 / #02-01, Singapore 059662
Clarke Quay MRT 3–5 mins · Chinatown MRT 7 mins
79 East Coast Road, Level 2 & 3, Singapore 428784
Marine Parade MRT 7–9 mins · Tanjong Katong MRT
Register below and our team will reach out to arrange your free session at the location that suits you.
Our team will be in touch within one working day to arrange your free 30-minute consultation.